Curry Lentil, Chickpea and Spinach Soup

This was a hearty vegetarian soup I tried last night, inspired by this recipe spotted on Gojee, albeit with quite a few changes in ingredients and cooking time (and a much less pretty photo). It was simple to toss together and perfect for a cool evening.

2 tbsp olive oil
1 large onion, chopped
3 – 4 cloves garlic, minced
3 medium waxy potatoes, peeled and chopped
1 large bunch spinach, washed and coarsely chopped
1 cup red lentils
6 carrots, chopped
1 can chickpeas, drained and rinsed well
4 cups vegetable broth
1 tbsp tomato paste
3 tsp curry
1/2 tsp cayenne pepper
1 tsp salt
big pinch of black pepper

In a soup pot, saute the onions in the oil for several minutes on medium-low heat and then add in the garlic, potatoes, and carrots. Saute, stirring occasionally, for another 10 to 15 minutes. Then add all of the other ingredients except for the spinach. Bring to a boil and then let simmer for 30 to 40 minutes. Taste for salt and pepper, and add more curry or cayenne if you want a stronger or hotter flavor. Add the spinach and cook for another 10 to 15 minutes. Serve with some yogurt and potentially some fresh cilantro.

Winter Vegetarian Stew

vegetarian-winter-stew

This vegetarian stew was completely winged tonight but I ran with the concept of trying to heighten each flavor first, and then bring things together. I loved how it came out. The idea of the turnip puree came from Kevin on Top Chef last season and I loved it — was almost like coconut milk.  It reminded another person of a chicken pot pie.  I loved how the puree thickened the meal into a great comfort dish without the need for flour.

This was a big hit so I thought I should write down my best memory of the process while it was fresh in my mind.  The amounts below are kind of rough, but it’s stew — nothing needs to be exact here!

3 tbsp unsalted butter
1/2 cup cream
1/4 tsp sugar
2 medium/large turnips, peeled and roughly chopped
1 large sweet onion, chopped
4 or 5 garlic cloves, minced
1 lb white mushrooms, halved and sliced
1/2 lb shiitake mushrooms, stemmed and sliced
3 celery stalks, finely chopped
2 cans of chickpeas (or equivalent dried and cooked)
6 to 8 stalks of kale, stemmed and roughly chopped
5 or 6 small red potatoes
1 cup white wine or vermouth
1 tbsp apple cider vinegar
2 tbsp fresh oregano, finely chopped (or half as much dried)
1 to 2 tbsp fresh parsley, finely chopped
pinch of hot red pepper flakes
salt and pepper to taste

Stage 1: cooking the separate ingredients
A. In a large pot, saute the onions and garlic in a touch of olive oil and 1 tbsp of butter, and let slowly cook on low heat for 15 minutes. Add the celery and a couple pinches of salt and continue to cook.

B. Place the turnips, 1/2 cup of cream, and 1/2 cup of water in a pot and simmer until the turnips are soft

C. Melt 2 tbsp of butter in a saute pan and cook the mushrooms, with a couple pinches of salt, for 15-20 minutes. Add 1 tbsp of apple cider vinegar near the end.

Stage 2: the rest!
Pour 1/2 cup of vermouth (or white wine) into the pot with the onions and celery and let it cook down a bit, then add in the kale.  Cover and let simmer for several minutes.  Once the kale has initially softened, add in the cooked mushrooms and the chickpeas, oregano, parsley. Add another 1/2 cup of vermouth and 1 cup of water and continue to cook.

Place the turnips, with the cooking liquid, in a food processor and let cool.  At this point, I rinsed out this pot, brought water to boil, and boiled the potatoes for 10 to 15 minutes to soften.

Puree the turnip and cream, and add 1/4 tsp of sugar.  Gently stir the puree into the stew, add the pepper flakes and a couple pinches worth of freshly ground black pepper, and add the potatoes when they are done.

Cook the stew for a while longer on very low heat until you are happy the flavors have all come together.  Add some water if it feels too thick.  Taste for salt and pepper.